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	<title>Pure Natural Diva &#187; healthier</title>
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	<link>http://www.purenaturaldiva.com</link>
	<description>Simply Eco Savvy &#38; Chic</description>
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		<title>Community Supported Agriculture</title>
		<link>http://www.purenaturaldiva.com/2011/03/community-supported-agriculture/</link>
		<comments>http://www.purenaturaldiva.com/2011/03/community-supported-agriculture/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:15:50 +0000</pubDate>
		<dc:creator>Inger Wilkerson</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Community Supported Agriculture]]></category>
		<category><![CDATA[CSA]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.purenaturaldiva.com/?p=6836</guid>
		<description><![CDATA[&#160; A Closer Look at Community Supported Agriculture Today nearly everyone is looking for new ways to eat better.  Between busy schedules, fast food restaurants, and junk food at the checkout, there are endless temptations to eat badly. How about a temptation to eat better?  My favorite is Community Supported Agriculture. Community Supported Agriculture, or [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Amped Granola: Recipe</title>
		<link>http://www.purenaturaldiva.com/2010/03/diva-recipes-amped-granola/</link>
		<comments>http://www.purenaturaldiva.com/2010/03/diva-recipes-amped-granola/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 05:14:20 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[grapeseed]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pumkin]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[sunflower]]></category>

		<guid isPermaLink="false">http://www.purenaturaldiva.com/?p=4092</guid>
		<description><![CDATA[Granola is one of those foods that we tend to buy, believing it is a healthy choice. Add up all the sugar and fat you might be surprised at the what is hiding in those oats! This recipe is super easy, made with a healthier grapeseed oil, with added wheat germ, flax meal and flax [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Easy Veggie Quesadilla: Recipe</title>
		<link>http://www.purenaturaldiva.com/2009/12/diva-recipe-easy-veggie-quesidilla/</link>
		<comments>http://www.purenaturaldiva.com/2009/12/diva-recipe-easy-veggie-quesidilla/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 01:36:08 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.purenaturaldiva.com/?p=3039</guid>
		<description><![CDATA[By Tania Reuben Quesidilla is a quick and easy meal that is on most mom&#8217;s go to list when they need something on the table fast. The only trouble is that most quesadilla recipes are not healthy. White flour tortillas with mounds  of cheese -  not that nutritious and full of fat.  Using a whole [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Pumpkin Pie &amp; Apple Crumble: Recipes</title>
		<link>http://www.purenaturaldiva.com/2009/11/diva-recipes-pumpkin-pie-apple-crumble/</link>
		<comments>http://www.purenaturaldiva.com/2009/11/diva-recipes-pumpkin-pie-apple-crumble/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 08:47:53 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[crumble]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[Grain]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Whole]]></category>

		<guid isPermaLink="false">http://www.purenaturaldiva.com/?p=3340</guid>
		<description><![CDATA[By Tania Reuben &#160; While Dude won&#8217;t touch pumpkin pie, it wouldn&#8217;t be Thanksgiving without it! With something in the range of 90% of all pumpkins grown used for decoration then trashed, I like to use our Halloween Sugar Pumpkins for the pie. We bake our pumpkins.  Start by cutting the pumpkins in half, scrape [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Why Buy Organic?</title>
		<link>http://www.purenaturaldiva.com/2009/08/why-buy-organic/</link>
		<comments>http://www.purenaturaldiva.com/2009/08/why-buy-organic/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 07:18:32 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Food & Nutrition]]></category>
		<category><![CDATA[Why Bother?]]></category>
		<category><![CDATA[buy]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[reasons]]></category>
		<category><![CDATA[safer]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://purenaturaldiva.wordpress.com/?p=102</guid>
		<description><![CDATA[Organic products can wreck havoc on our budgets&#8230; Why bother? The short answer is; for better nutritional value, to reduce toxin exposure, for better tasting foods and for the environment. Is it really more nutritious? In 2001 Virginia Worthington reviewed 41 published studies comparing nutritional values of convention to organic produce. An example of her [...]]]></description>
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		<slash:comments>8</slash:comments>
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