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	<title>Pure Natural Diva &#187; grapeseed</title>
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	<link>http://www.purenaturaldiva.com</link>
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		<title>Whole Wheat Carrot Raisin Muffins: Recipe</title>
		<link>http://www.purenaturaldiva.com/2010/10/recipe-whole-wheat-carrot-raisin-muffins-flax-meal/</link>
		<comments>http://www.purenaturaldiva.com/2010/10/recipe-whole-wheat-carrot-raisin-muffins-flax-meal/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 07:21:06 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[grapeseed]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[omega3]]></category>
		<category><![CDATA[raisin]]></category>
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		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.purenaturaldiva.com/?p=4445</guid>
		<description><![CDATA[Preheat oven to 375 Makes 24 Mini Bundt&#8217;s or Small Muffins We love making &#8220;muffins&#8221; in a mini bundt tin because it makes an ordinary muffin seem more special. I&#8217;m always looking for recipes that lil Diva will be proud to serve for snack at preschool. I tweaked a recipe I found on RecipeZaar to [...]]]></description>
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		<title>Amped Granola: Recipe</title>
		<link>http://www.purenaturaldiva.com/2010/03/diva-recipes-amped-granola/</link>
		<comments>http://www.purenaturaldiva.com/2010/03/diva-recipes-amped-granola/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 05:14:20 +0000</pubDate>
		<dc:creator>Tania</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[grapeseed]]></category>
		<category><![CDATA[healthier]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pumkin]]></category>
		<category><![CDATA[seed]]></category>
		<category><![CDATA[sunflower]]></category>

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		<description><![CDATA[Granola is one of those foods that we tend to buy, believing it is a healthy choice. Add up all the sugar and fat you might be surprised at the what is hiding in those oats! This recipe is super easy, made with a healthier grapeseed oil, with added wheat germ, flax meal and flax [...]]]></description>
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