Better Back to School – Tips For a Greener School Year

It’s that time of year again.

Parents everywhere are preparing to send their children back to school. In the US they are expected to spend 18 Billion dollars on back to school, an average of 563.49 per family with school aged children. Buying power like this can be influential. If parents make greener purchases, manufacturer’s will respond.

Some green these choices may be cost a little more, but many will actually save you money! Our children watch everything we do, so making green choices is a teaching opportunity too.

LUNCHES

*Be sure to label your water bottles – they are pricier – so you’ll want a chance at getting them back if they get left behind!

School lunches are the second largest source of school waste (first is office paper) – 2.7 Billion juice boxes alone.  If every family in the US sent their child with a waste free lunch, we would save 3.5 Billion Pounds of trash from going to our landfills or being incinerated.

The good news is that this is an area where you will save money, on average, almost $250 per year per child. If you work on one thing this back to school, make it your goal to send your child to school with waste free lunches. For more information check out www.wastefreelunches.org. Vow to stop buying prepackaged lunches and individual sized “convenience” packaging. I know it’s a little easier, but the alternative doesn’t have to be overwhelming. You just need a system.

Tips:

* Prepare lunches the night before, so you aren’t in a rush during the morning.
* Buy reusable beverage containers and fill with water, milk or juice (it really is best to skip the juice).
* Buy healthy snacks in larger packages and use reusable containers to send them in lunches – I keep a stack of containers in the pantry next to the items to be packed so they can be gathered together quickly.
* Wash and prepare fruit and vegetable snacks once for the whole week, then just pull what you need into a container when preparing lunches.
* Use insulated metal containers for leftover pastas, soups or other warm lunches – bonus using leftovers reduces waste saving money and the children get a warm lunch too.
* Use sandwich containers for… uh… oh yeah… Sandwiches. They don’t have to go in plastic wrap!
* Read my posts on plastics so that you understand the numbers and can choose carefully or better yet, avoid entirely. Safest way to use plastics, understanding the plastic numbering system.

Look for a great selection of everything you need to pack waste free lunches at www.reuseablebags.com.

As a bonus – lunches can be much healthier when you pack them yourself and avoid prepackaged options – you don’t even want to know all the %*# they put in pre-packaged food!

Note – we only use plastic for dry snacks & sandwiches – not for items that need to be reheated.

If I could do it again I would select stainless steel containers!

SCHOOL SUPPLIES

* When shopping for paper products look beyond the recycle symbol – Ideally you want a product that contains 100% post consumer waste.
* Avoid Binders and other products made with PVC’s.
* Look for products made with recycled material, scissors, pencils, notebooks – these days it’s all available.

Buy School Supplies from eco friendly companies like:

Treesmart – they make both Plain and colored Pencils with 100% recycled newsprint they also make pens and rulers out of recycled content, shipping is included in their pricing.

Sustainable Group – they make school and office supplies out of 100% post consumer content and have a great corporate ethics – their back to school kit is $39.99 with shipping.

Product review and Giveaway coming soon from both Treesmart & Sustainable Group!

Avoid products that look cool on the surface, but dig a little deeper and the romance ends. Products like Smencils that are made of recycled newspaper, but are scented (scents are largely unregulated and can contain toxins) and the pencils are packaged in plastic tubes creating more waste.

Coming Soon:
Better Back to School – Clothing and Shoes

Welcome back to PND. It's good to see you again!Better Back to School – Tips For a Greener School Year

Earth Day Money Saving Eco Friendly Tips

For Earth Day – I decided to put together a few of my favorite green money saving tips.

You’ve switched out your florescent light bulbs, sealed your drafty windows and bought energy efficient appliances when you updated your kitchen.  What else can you do?  Well the truth is there are countless things you can do.

Paperless Paper Towels

Create a paperless paper towel system – it costs very little to set up and will save many dollars over the course of a year!

Foaming Hand Soap

Make your own foaming hand soap – with hand soap ringing in at $3-5 per bottle – it doesn’t take long for this to pay off – readers will benefit by having a triclosan free hand wash – not using, disposing, transporting and manufacturing of about 50 containers per year and they will save about $180 a year.  Multiply that by the size of your community and you get the idea of the impact this small step would have if every family did this!

Waste Free Lunches

Pack Waste Free Lunches – Send your children to school with waste free lunches and if this seems overwhelming for you to go waste free for your own lunches, take baby steps.  Start with a goal of 2 lunches per week and build from there!

Bonus – BYOB

Bring Your Own Bottle – If you aren’t already doing this – why not?  It’s easy, good for the environment and you’ll save money too!  Don’t like the stainless – try glass.  They are heavier to carry, but extremely durable (think – bounce off concrete) and dishwasher safe.

I selected these things because they require very little investment, and have a quick payback.  Once you get in the habit you’ll be saving a little green and living a little greener.

Nothing on this list is monumental – they are all little things.  Little things that added together and multiplied can grow into a meaningful difference.

Earth Day Money Saving Eco Friendly Tips

Bottled Water: Save Real Green

I’ve already written an article on why using a water filter is one of your best options for safe drinking water.  You may not be worried about the environmental impact of bottled water, that daily 60 million wattle bottles end up landfills – you’re just thirsty and want a drink of water. Let me appeal to the bottom line.

In this economy people are watching their budgets.

Let’s examine how much an average family of 4 is likely to spend annually on drinking water:
$ 200 – Using a water filtration system.
$ 520 – Home water cooler delivery.
$ 528 – 2 Gallon Jugs
$ 1755 – Drinking 3 bottles of water a day at a cost of .40 per bottle, 4 person family.

There are many cost variations. Clearly the brand you buy, how much you pay per bottle, how many bottles you drink each day… all of these factors will impact your annual cost. Use this link figure out how much your family is actually spending, this link also provided me figures that I used for the above calculations.

If you rent don’t despair, there are many portable water filtration systems available in the marketplace.

In some ways it is less convenient to use stainless steel, you have to keep the bottles clean, round them up, fill them up… but I’ve never been a fan of lugging heavy flats of water!

An average family of 4 can save $1555 per year eliminating bottled water. Add the dollar savings to the environmental impact of bottling plants, trucking, refrigeration, not to mention disposing of billions of bottles a year and perhaps you will reconsider grabbing that next plastic bottle of water.

CLICK HERE to see the great selection of stainless steel water bottles available at Amazon.

Bottled Water: Save Real Green

Drowning In Junk Mail

We  all get so much junk mail! It’s such a waste – ending up right directly in the recycling in our home.

Don’t despair – with a few simple steps stem the flow of junk mail to your mailbox.

It will take all of 15 minutes to fill out some online forms that will help reduce the paper invasion to your home!

When filling out the forms – Don’t forget to remove both yourself and your spouse or significant other.

Direct Marketing Association

The Direct Marketing Association will put your name on a “do not mail” list, which all its members must cross-reference before sending you a solicitation. This site represents marketers, so they will get you to jump through a hoop or two. In addition for companies that you have done business with, you will need to contact them directly.

If you are worried about missing special offers, you can always open an email account just for “junk mail”.

Another tip for special offers -  google a vendor before completing a purchase – often you’ll find all there current special offers.

https://www.dmachoice.org

Consumer Credit Reporting Industry

The Consumer Credit Reporting Industry will remove your name from the mailing lists that credit card companies use to send out offers. You will have to provide your SS information, so I went to a few sites that I trusted before I was comfortable proceeding – you can’t be too careful.

https://www.optoutprescreen.com

Phone Books

If you aren’t using them – why receive them. They are bulking take up space and use a lot of paper.

This organization will contact all phone book companies in your area and remove you from their lists!

YellowPagesGoesGreen.org

Or the number for individual companies using the following information:

AT&T  1-866-329-7118.

Yellow book has made it easy – go to http://corporate.yellowbook.com/products/print-directory-options-opt-out/

When calling to cancel your phone book be sure to tell them they don’t need to call you annually to confirm you still don’t want the phone book! They actually said if they call and don’t reach you, they will resume regular delivery! But after a short conversation the representative was able to set it up so that we receive no phone calls and no phone books. Beautiful!

Online Bill Pay

You can also set up many of your bills to be paperless and to pay them online – if you’re worried about missing an important bill you can always set up an email account to be used exclusively for bills.

Drowning In Junk Mail

Diva Tips for Greener Living

1. Before You Buy – Use What You Have.

Chances are you have a lot of stuff in your closets waiting to be used!  I’ve recently broken a habit of buying bulk.  One of my challenges has been to use what I have before moving on to greener and better options. Don’t we just get excited and want to go shopping!

Dig around. You’ll be surprised at what you have – using what you have is better than a green acquisition. In the PND pantry we still have 3 boxes of plastic Costco cutlery, 1200 paper napkins, ribbon, gift wrap, moisturizers, conditioners, sunscreens… you get the idea.  We’re working on it!

2. Take Care of The Things You Own!

Taking care of your “stuff” values the resources that went into making it!  You’ll keep them longer and reducing  impact by not having to replace it. Your home, cars, clothing, shoes, toys, etc… will all benefit from being well taken care of. And the environment will thank you, if it’s taken care of it’s less likely to be tossed when you are done with it.  It’s more likely that you’ll be able to pass it along to a new home when you’re done with it.

Teaching your children to care for their things will impart values that will last a lifetime.

3. Pick just one area of your life to green!

Wherever you are in your green journey… whether you are just beginning or an ecosavant, pick ONE new area to work on. Once mastered you can add another, another, another… you get the idea. Living a greener, healthier life is a journey that starts with one step.

4. Buy Organic

Start buying organic in a new area of you life.

You may have bought organic food, or this might be new for you.  You may buy organic dairy, but haven’t moved into the produce section yet.  Pick a new area to explore the benefits of organic.

If you’ve never bought organic cotton or denim, next time you’re shopping keep your eyes and mind open. Ask the stores you shop at.  Even if you make a conventional selection, asking the questions will help spread the word that customers care and want to see more options.  You may even find organic options in places you don’t expect.  This last holiday season I was able to buy organic cotton casual clothing for lil’ Diva at Walmart and Organic PJ’s for both the kids at Costco.

Keep your eyes peeled and ASK!

5. Buy Fair Trade

I buy fair trade chocolate. I figure chocolate is something I don’t NEED. It’s a luxury.  I figure, if it’s a luxury I can step up and make sure children aren’t picking the cocoa beans for my chocolate.  It’s been fun, I’ve been on the hunt for the perfect fair trade organic fix to my chocolate cravings.

It doesn’t have to be chocolate, you could pick coffee, clothing, bananas, again… sometimes starting in an area of your life that is already a splurge will make it a little easier to spend that little bit extra that fair trade calls for.

You’ll be surprised how it will inspire you!

6. Buy Quality

Can’t find what you are looking for organic or fair trade, buy good quality. It will last and when you’re done you’ll be able to pass it on.  As a country we have become accustomed to buying everything in quantity.  We can take a page out of the Europeans’ book, attempt to retrain our sense of value.  Buy fewer high quality items, moving away from our culture’s more, more, more frame of mind.  Look for items that are made in your country too, supporting your own economy.

5. When You’re Done with Something – Pass It On!

When you are done with something, find a new home for it! We had a rug that our dogs had scratched. I listed it on Craigslist with pictures of the damage, within 30 minutes I had 10 people that wanted it. When we we’re renovating I listed mirrors, sinks, hardware… whatever I thought someone else might find useful…. and they came. These items were destined for the landfill, but with not too much effort were taken away and used by others.

That said – this is one of my areas of weakness. I have a hard time saying goodbye to my stuff. I’m sure it comes from growing up really poor!

6. Reusable Water Bottles

If you don’t have a reusable water bottle and a way to filter your water.  Get one and start using it!

Get in the habit of taking your bottles and the children’s bottles ALL THE TIME.  In particular parties, sporting events and school.  Eventually if host/ess’ start seeing guests arriving equipped with their own beverage containers they won’t feel the need to buy bottled water for their parties.  We put out iced tea, water with glasses.

7. Group you errands into similar geographic regions.

Saves trips, saves gas, saves time!  SCORE!

8. Detox Your Beauty!

When I first began the journey to detox my beauty routine, I started by using up what I had (still doing this of a few things!) and replacing them with safer options!  I encourage everyone to do this.  The next item you are running low on, replace it with something better.  Use PND to help find the replacement that is right for you.  Knowing what I know now, if I was pregnant, I wouldn’t use the “use it up” method.  I would make the switch immediately.

Do this for your children first if you have them!  Their developing systems are more vulnerable to the toxins in their environment.

9. Pay attention to Preservatives and Additives.

While you are shopping, get in the habit of reading labels!  If you can’t read the name of the ingredient, chances are you’d be better off with a different option.  You’ll be surprised – pick up pickle relish and 2 brands will contain HFCS, one will not… easy healthier switch.

10.  Use Less Canned Foods.

Chances are you’ve heard about BPA’s in the news, in particular concern over plastics and baby bottles.  But did you know how we ingest the most BPA’s – Canned Food.  Opt for glass packaging over canned to minimize your families exposure!

11. Green Your Parties!

Parties can be a huge source of waste.  We opt for convenience, buy a lot of pre packaged, convenient entertainment foods.  We serve foods on paper or plastic plates, drink from countless paper & plastic cups.  Start adding up the cost of all that convenience and not only are you throwing a lot of hard earned money in the landfill, but that plastic will live there forever.

One year we were getting ready for a super bowl party and did the math.  For the cost of buying paper goods, we were able to purchase inexpensive white plates, glasses and wine glasses from IKEA.  We use these for our parties -  including the parties for the little ones.  It may take a little extra effort, but I never have to run out to the store for cups and plates last minute!  Next on the list is to get party flatware.

You can also find reasonably priced “catering” sets at Pottery Barn, Cost Plus, and Bed Bath & Beyond.

The pre-packaged food options.  Sometimes it’s easy to succumb to the ease of this ready to go food, but for so much less money you can buy really nice, high quality foods,  fruits and vegetables.

You might even find with all the money you’re saving on prepared foods and paper goods that you can spend your savings on getting an extra set of hands to help you at the party!

If you can’t bear the thought of these suggestions buy eco friendly disposables.  You can find them at Smart & Final, Whole Foods and such.  You are looking for plastics that can be Compostable.  This typically means they will biodegrade in a few weeks.  Compostable plastics can be placed in our “green” garbage bins in Los Angeles.  With a little research you can find out if you can compost with your yard waste in your area (in the event you don’t have one in your yard)!

12. Clean Green

Start cleaning your home with green cleaners or make your own formulas using some of our easy recipes.  You’ll reduce the toxins you are breathing in your home after you’ve cleaned it.

I’ll never forget an Oprah “ah ha” moment for me… “CLEAN DOESN’T HAVE A SMELL“!

Extra Credit: Use less plastic!

Bring your own bags to the grocery store. Choose products with less plastic packaging. Choose items packaged in glass. Store your leftovers in glass.

You Can Do It!

I know, I know… I missed so many things… you can do those things too!

I hope these tips inspire you to find new things you can do to have a healthier, happier, greener life!

SHARE WHAT YOU PLAN TO GREEN IN YOUR LIFE!

Diva Tips for Greener Living

Toxins – Small Amounts Matter

Why should the average person be worried about toxins in their home, additives, preservatives and contaminants in their foods.

Even if we are being exposed.  The exposures are so limited.

They can’t  be of any consequence.  Right?

Are you sure?

Toxins are measured in measured in parts per billion.

One part per billion has been illustrated recently by the chemical companies as the equivalent of a single pancake in a stack of pancake 4000 miles high.

Surely limited amount wouldn’t impact our bodies.  It’s “too low” to matter the to chemical companies argue.

The EWG studied to blood of an Sustainable Furniture Maker named Jesse who lives in New York.

He is arguably an average American.  This is what was found in his blood.  Measured in parts per billion (ppb):

The Blood Content of our “Average American”

• 97.5 ppb – Badge 40H (Liner in canned foods)
• 45    ppb – PFC’s
• 21     ppb – Lead
• 1.11  ppb – Mercury
• .29  ppb – PBDE’s

Common Drugs that impact our  body, as they measure in our blood as parts per billion (ppb):

• 30 ppb – Cialis (one dose)
• 30 ppb – Paxil (one dose)
• 2.1 ppb – Albuterol (one dose)
• 35 ppb – Nuvaring – birth control

At small doses – Cialis side effects include a sudden decrease in hearing or vision. Users are directed to call their doctor taking Cialis if they get an erection lasting more than 4 hours.
Drugs are effective at the very same parts per billion that the chemical companies claim are inconsequential in their product.  Drugs are designed to be effective at low doses.
Chemicals are not tested to ensure their safety or their absence of side effects at low doses.
Chemicals are consumed without unknowingly and we don’t know if we are putting ourselves, our families and our unborn children at risk.
The evidence is gathering that we are putting them at risk.

We are seeing an alarming increase in disease that can’t be explained by better diagnostics:

• Hypospadias has doubled  from 1968 – 1993 – 1 in 125 baby boys
• 62% increase in acute lymphocytic leukemia over short period of time
• 40% increase in Brain Cancer – this is not a matter of better diagnostics, we didn’t miss brain cancer in the 1960′s, 70′s, 80′s & 90′s.
• 1-150 Children – if this is due to better or more frequent diagnosis -  where are the  Autistic adults?
• Fertility difficulties are rising in women under the age of 25.
• We have the highest rate of cancer in the world and if someone moves here from another country their likelihood of cancer increases – according to the American Cancer Society.

Over and above the Human Cost there is a monitory Cost of  to Disorder

• $ 43.4 Billion – Lead poisoning
• $ 9.2 Billion – Neurobehavioral disorders, autism etc.
• $ 8.7 Billion – IQ loss from mercury
• $ 35 Billion – Asthma in Children

What can we do daily to lower our exposure?

Buy organic

Eat low mercury fish

Drink filtered tap water

Use Cast Iron and Stainless Steel Cookware instead of Non-stick

Avoid “fragrance”

Kid Safe Chemical Act:

Requires that chemical has to be safe from children and other who are sensitive before they are allowed in the market.

Assumes chemicals are harming people until proven otherwise. Place the burden on the chemical companies to prove the chemicals are safe.

Prioritizes safety reviews, bans and phase-outs based on the chemicals found in people’s blood/tissue and known to be hazardous.

Chemicals found in Cord Blood are presumed to be unsafe.

Help Get it passed!

SIGN THE PETITION TODAY!

GET INVOLVED.

Most of the figures for this article came from a presentation by EWG president Ken Cook ~ 10 Americans. It’s a great presentation, well worth the time it takes to watch.

Toxins – Small Amounts Matter

Green Toys featured on Smart Planet

PND recently posted a review and giveaway for Green Toys.

Take a few minutes to watch this clip and learn more about how Green Toys are made. So cool to see great things from an American company!

Green Toys featured on Smart Planet

Take One More Step ~ Make One New Change

By Tania Reuben

Today is the day blogs around the world join together for Blog Action Day to give voice to a common cause, Climate Change.

This is in preparation for Global Action day on October 24 and my birthday (not too egocentric right?). Your participation would be the best present I could ask for!

Wherever you are in your “green” journey, let this be an opportunity to take another step forward.

A few ideas for inspiration:
Buy More Organic Foods.
Insulate your hot water tank.
Seal your windows.
Use paperless paper towels.
Use Cloth napkins for the dinner table.
Spend 15 minutes to reduce the amount of Junk Mail coming into your home.
Buy Organic Clothing.

Make one change in your life to better the planet.

Petitions you can sign in under a minute:

Add your name to those across the world calling on President Obama to take the lead on climate change.

On December 7 world leaders will meet in Copenhagen to hammer out a global climate treaty. Take less than a minute to add your name to the largest mandate for action that the world has seen.

Visit www.tcktcktck.org and sign the pledge.

Take One More Step ~ Make One New Change

Create a Spooktacularly “FAIR” Halloween Tradition

October is Fair Trade Month and Pure Natural Diva will be involved. It’s going to be fun. We’ve planned a few giveaways featuring Fair Trade products and hopefully we’ll learn more about an issue that impacts the lives of many.

I know, I know… it’s not October yet, so why am I pestering you! Well, there is something you can do right now to ensure that your own Fair Trade Month ends in Spooktacular fashion! IF I wait until October share, you’ll miss out.

The Global Exchange’s Fair Trade Cocoa Campaign is organizing it’s 3rd reverse-trick-treating extravaganza. Sign up today to be one of 250,000 families distributing fair trade chocolate door to door. Have your little ones reverse the Halloween tradition!

The Chocolate will be accompanied by a card informing recipients of poverty and child labor problems in the cocoa industry, affecting mainstream candy enjoyed at Halloween and around the year, and how Fair Trade certified chocolate provides a solution.

The Goal of the program is to:

• END poverty among cocoa farmers
• END forced/abusive child labor in the cocoa industry
• PROMOTE Fair Trade
• PROTECT the environment

It is easy to see how having our children participate in an activity like this could transform the meaning of Halloween just a little bit for many families and spread the word.

The chocolate and cards are FREE!
Thanks to generous donations of Fair Trade chocolate companies.
Recipients are charged shipping and packing supplies only, which is $5.50.

If you aren’t planning on trick or treating they do have handout that you can distribute to other parents this halloween.

Request your kit TODAY – they always run out long before the deadline – October 13! Available the US & Canada.

Create a Spooktacularly “FAIR” Halloween Tradition

Climate Community – Rewarding Students, Teachers & Others for Eco Citizenship

The Climate Community – is a  website/blog designed to do two things.

First – it is designed to provide parents, teachers and students a place to discuss Climate Change.  Blog posts are written by the site founders, teachers, students, and  others experts.  The goal of Climate Community is to  look at the big picture – without the noise that we see/hear so often in much of the press/media.

Secondly, the site is intended to provide a very grass roots level of  recognition to people – again students, teachers, and others – who are trying to help.  These awards – The Climate Community Citizen of the Week Award – is a $25 cash award that is given every Thursday.  We look for interesting young people who have a passion for this topic and are trying in their local community to do the right thing.  The awards are easy – there is no paperwork – we simply learn about an individual – chat with them – learn about what they have done or are doing – and within a few weeks they can be one of our winners.

As the school year gets started we are looking to reach out to schools, teachers and parents – if you are interested in what we are doing, may have a person in mind who could be one of our winners – please let us know.  Simply send an email to dan@theclimatecommunity.com – be sure to let us know that you saw this on Pure Natural Diva – and make your suggestion or comment.

A special thanks to Tania for giving us this opportunity so “speak” with her friends and followers.

Climate Community – Rewarding Students, Teachers & Others for Eco Citizenship

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